Myofascial Release

This is a very safe and effective manual and movement therapy I incorporate into every session that involves applying the appropriate amount of sustained pressure into connective tissue restrictions to facilitate fascial release, eliminating pain and restoring motion.

Myofascia is the tough membrane tissue that surrounds, supports and connects muscles throughout the body. Myofascial pain originates from trigger points where the greatest amount of tension and tightness resides. Widespread muscle pain is normally felt. This therapy focuses on releasing a broad area of tissue where many trigger points lie within one or a group of muscles.